Video Category: Standup

Date Title Most Commented

Standing – Uchi Mata to Ankle Pick from Underhook

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Runtime: 0:35
4 months ago

Professor Wil shows additional options from when you get the underhook from a standing position. First, you threaten the uchi mata on the near leg. When your partner defends/maintains his or her balance, block their far ankle using your foot. At the same time, reach across their body and “pick” their ankle with your free hand for the takedown.

Foundations – Head Lock Defense from Standing/Ground with Armbar Finish

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Runtime: 1:56
5 months ago

Professor Wil shows a counter to one of the most common threats seen in a self defense situation – the head lock. First, he explains how to neutralize the strength of the headlock by posturing up and stepping our leg behind our opponent. Second, he shows how to take the fight to the ground, further limiting his ability to put […]

Seated Guard – Stand Up Single Leg

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Runtime: 2:05
5 months ago

Professor Wil shows a technique from a common situation from seated guard. Our opponent steps between our legs to attempt to pass. Prevent their knee from coming forward with one hand and hug around the leg to reinforce your frame. Sticking close to our opponent, we can either perform a technical standup with the leg OR drive forward into a […]

Techniques

Standing – Underhook and Wrist Control to Single Leg

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Runtime: 2:13
5 months ago

Professor Wil shows a bread and butter move from one of the most effective controls: the underhook. The finish for this move is tricky at first, but more effective than simply “running the pipe” for a takedown.

Tripod Sweep to Straight Ankle Lock

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Runtime: 2:41
1 year ago

Outside Single Leg Trip

0 votes, 0.00 avg. rating (0% score)
Runtime: 2:34
1 year ago
Techniques

Take down and Sweep from Headlock

0 votes, 0.00 avg. rating (0% score)
Runtime: 4:31
2 years ago
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